Yesterday morning, I plotted out and ran 26.2 miles. It’ll be my longest run ’till the Trails4Tails Ultra Marathon, so I made it a good-luck-training-marathon.
The run itself was quite enjoyable, and it presents an opportunity to show off my newest toy: a Garmin Forerunner 410. My darling wife gave it to me as a wedding present, and it’s made my runs just a little happier ever since. The real fun part, though, is analyzing the data afterwards. Behold:
This is the most general breakdown of my run. Rest assured that I could offer you– mile per mile– my elevation gained or lost, calories burnt, best/worst/average pace, and tons of other stuff you don’t care about.
Or I could skip to the coolest part:
It compares the elevation of the terrain I cross (green) with my speed (blue). Pretty cool, eh?Share on Facebook