The Ragnar Relay is almost upon us, and I am… apprehensive.
Less than two weeks after the Trails4Tails ultra, I’m embarking on another adventure. Don’t get me wrong– I’m all for adventures. I just need longer to recover afterward.
Of particular concern is my IT band. The last time I tried running on it, it was painful and stiff after 3 miles– well short of the 5-9 mile legs I’ll be doing as part of my relay team.
But I’m not hopeless. My last run was three days ago. Six days ago I couldn’t walk without a limp, let alone run. If I’ve been healing at the same rate over these last three days, running my legs should be feasible.
Right? Perhaps borderline-feasible?Share on Facebook